This is the season for stuffy heads and noses. It can make your day miserable! Try this....
1. Use Saline Spray in each nostril at least once a day. This will help cut down the likelihood of you catching a head cold.
2. If you get a head cold. Put a pot onto simmer with about 3 quarts of water and a cup of vinegar.
Let simmer all day. Putting moisture in the air helps sooth mucus membranes.
3. Boil a couple cups of water and put in a heavy bowl (I use a large stoneware bowl), add a little vinegar and peppermint tea leaves. Lean your head over the bowl and cover your head and bowl with a towel so you can breath in the steam. (Be CAREFUL, that the water is not too hot and that the bowl is very stable. )